Gerow started as a freelance writer for Singletracks and was a full-time staff member from 2019 to 2022. His areas of expertise include component tech and tires, suspension setup, gravity riding, bikepacking, repair, and maintenance. A mountain biker since 1986, Gerow continues to contribute compelling and expert mountain bike and component reviews.
"If not riding then I'm writing, or quite possibly cooking something. I play bass with nine-and-a-half fingers, eat vegetables and fruit, and prefer movement as frequently as possible. I find discomforts and challenges more useful than most things, particularly what emerges from them. If I died and could return as anything I would choose a camp fire."
Author snapshot
- Instagram: @ribbonsinsticksmedia
- Location: Bellingham, Washington
- Previous location: Torino, Italy and Florence, Italy
MTB experience
- Mountain biking since 1986
- Current bike stable: Raaw Madonna (160mm) and a Kona Unit (rigid)
- Favorite place to ride: Jamniza, Slovenia
Writing experience and education
- Other publications: Craft MTN and various Italian blogs
- Masters of Sociology
- Firefighter 2 Certification, EMT, Hazmat Operations, Rope Rescue
If not riding then I'm writing, or quite possibly cooking something. I play bass with nine-and-a-half fingers, eat vegetables and fruit, and prefer movement as frequently as possible. I find discomforts and challenges more useful than most things, particularly what emerges from them. If I died and could return as anything I would choose a camp fire.
It's easy to let negative externalities ruin mountain biking's moments. Here are a few tips and philosophies to focus on the now.
Pro mountain bikers like Katy Curd know how to adapt and learn a new game. Katy shares her tips for building skills and managing fear.
The Leatt DBX 4.0 pants are tailored, tough, and ready for the trail.
This new product allows mountain bikers to ditch packs of any form and fit cargo directly on their lumbar.
Pick up trash during your mountain bike rides in April to join in the plogging phenomenon. Share photos of your haul on Instagram to win prizes from Singletracks. @singletracks #bikeplog
Geometry changes a lot from bike to bike, but a fit should always suit the rider. Gerow goes over a few fitting tips to help all the bikes in your stable feel comfortable and consistent.
The Dirtlej Dirtsuit is a wet-weather onesie for mountain biking.
Rachel Walker sheds light on what Hopetech Women is and what the mountain bike brand is up to these days.
The MET Roam MIPS mountain bike helmet balances comfort and protection.
Hannah Bergemann talks about racing with Kona, her ambitions in the sport, and why the most important mountain bike race of her year is the one she'll race with her dad.
Gerow talks with IMBA EU to find out how mountain bike advocacy is going in Europe.
Trek / Bontrager claims their new mountain bike helmets reduce the chance of concussion significantly.
Gerow checks out jerseys, shorts, and gloves from European mountain bike clothing brand Madison.
What's the best way to store MTB tools while you ride? Put them on your bike. Gerow checks out several MTB tool storage options.
European brand Bluegrass makes a lightweight, carbon, full-face mountain bike helmet that offers MIPS protection and good ventilation.
Visiting Northern Italy? Be sure to check out these mountain bike trails first.
Looking for a solid set of knee pads? We check out four sets, and even crash test one pair on the trail.
Thirteen women share their vision for mountain biking. These ladies truly have a pulse on the soul of mountain biking.
Dainese brings their expertise from protective equipment for motorcycles to lightweight, comfortable MTB gear.
Diamondback Releases their first Level Link, full-suspension 29er mountain bike. The Release 29 is a trail bike with 130mm of rear suspension and complete builds start at $2,699.
REI is adding two affordable trail bikes to the in-house Co-op brand: the DRT 3.1 and 3.2
As mountain bikers, we spend a lot of time around pine trees, but how much do we actually know about them? Gerow breaks down the pine tree for us and even includes a recipe for a post-ride meal based on pine.
Keep your old mountain bike wheels and hubs rolling on a new fork or frame with a Boost conversion kit.
The HG1 "high gravity" mountain bike pants from Dainese are form-fitting and offer good protection on the trail.
The Lone Parabellum enduro mountain bike is now available for pre-order. The 160mm-travel bike features adjustable geometry to accommodate 27.5 or 29er wheels, plus it can even be configured for singlespeed.
There's little doubt that mountain biking can improve mental health. Three Deep Breaths is a series that will explore the ways riders can get the most out of the experience.
A quick checklist of the items to pack and wear for a mountain bike race, plus our recommendation for a pared-down emergency kit to carry on the bike.
If the front hub on your mountain bike feels slow,
Registration is now open for the 11th annual Superenduro mountain bike race series in Italy. This year's stops include tracks in Finale, Pietra Ligure, Punta Ala, Lerici, and Abetone.
The Madison Flux is a waterproof softshell jacket that's packable, making it a good choice for mountain biking.
We review the new Assos Trail collection, which features a jersey, baggy shorts, and a liner designed for mountain biking.
Mountain bike race logistics take planning and preparation, especially if it's your first time. These tips will get you to the start line on time and ready to compete!
The Maloja SeverinM mountain bike jersey is made from fleece with a high collar that keeps the wind out when it's up, and lets air in when unbuttoned.
Industry Nine is releasing two new mountain bike hubs. The premium Hydra hubs offer 690 points of engagement while the 101 hubs represent a more affordable option.
The Trans Varaita Enduro Stage race is coming to Monte Viso in the Cottian Alps, Italy August 22-25, 2019.
While pro enduro racing may be intangible for most of us, the excellent trails that the EWS has selected at these 8 mountain bike destinations are available to all.
The Alpinestars Paragon back protector vest is lightweight and versatile, making it a great choice for mountain bikers looking to stay safe.
Shimano now offers a four-piston version of their venerable XT brakes. Singletracks puts them to the test, and explains how to upgrade from the two-piston version.
These are 5 of the best mountain bike trails in Oregon according to Singletracks readers.
Cranks and rear hubs for the new Shimano XTR mountain bike drivetrain groupset are not quite ready for the market. We get an update, and also look at potential substitutes for key components.
Diamondback goes carbon on the Sync'r hardtail, and slackens the head angle by a full two degrees.
On-site medics are the unsung heroes of mountain bike racing. David Cohen talks about the job, shares injury stories, and tells us what's inside his first-aid kit.
Step-by-step guide explaining how to pack a bike for flying or shipping.
The e*thirteen LG1 EN Semi-Slick tire rolls fast but with burly side knobs that bite when cornering.
Singletracks speaks with the VP of IMBA Italia to understand how the IMBA advocacy mission is being carried out beyond the USA.
Tips for repairing large holes in mountain bike tires.