139 Trails in Iowa, Iowa

Trail Name Difficulty Length (mi) Rating City
Squaw Creek Intermediate difficulty 3.0 **** Marion
East Lake And West Lake Trails Intermediate difficulty 8.0 *** Manchester
Spring Lake Park Intermediate difficulty 10.0 ***** Macomb
Platte River Intermediate difficulty 8.0 **** Louisville
Mopac Easiest difficulty 8.0 **** Louisville
Schramm Park Recreation Area Intermediate difficulty 3.0 ** Louisville
Wilderness Park Beginner difficulty 26.0 *** Lincoln
Van Dorn Park / Bison Trail difficulty 3 Lincoln
Campus Life Single Track difficulty 0.5 Lincoln
Lake LaShane Trail difficulty 2 Lamoni
Thousand Hills Beginner difficulty 11.0 **** Kirksville
Coralville Lake Beginner difficulty 0.0 ** Iowa City
High Trestle Trail Easiest difficulty 46.0 **** Iowa
Lake Ahquabi State Park Beginner difficulty 7.0 **** Indianola
Hillsboro State Trail difficulty 4.9 Hillsboro
Wagon Train S.P. Beginner difficulty 7.0 ** Hickman
Illiniwek Forest Preserve Intermediate difficulty 5.0 ***** Hampton
Waubonsie State Park difficulty 8.0 Hamburg
Foothills Trail difficulty 5.4 Glenwood
Lake Storey Trail System Intermediate difficulty 5.0 ***** Galesburg
Calvin Crest Intermediate difficulty 5.0 ***** Fremont
Upper/ Lower Lizard/ Flow/ Candy Intermediate difficulty 6 **** Fort Dodge
Fort Defiance Intermediate difficulty 3 **** Estherville
FDR Park Intermediate difficulty 12.0 **** Dubuque
Heritage Trail Easiest difficulty 26.0 ***** Dubuque
Cloie Creek Park Beginner difficulty 3.0 **** Dubuque
Interstate Power Preserve Intermediate difficulty 5.0 ***** Dubuque
Proving Grounds difficulty 6.5 Dubuque
Governor Dodge State Park Beginner difficulty 10.0 *** Dodgeville
Military Ridge State Trail difficulty 40.0 Dodgeville
The Center Trails Intermediate difficulty 15 **** Des Moines
Sleepy Hollow Sports Park difficulty 0.0 * Des Moines
Sycamore Trail Beginner difficulty 7 **** Des Moines
The Urbandale/West Des Moines Greenbelt difficulty 0.0 * Des Moines
Banner Lakes At Summerset Park Intermediate difficulty 5.0 **** Des Moines
The Brickyard Easiest difficulty 3.0 *** Des Moines
Ewing Park Intermediate difficulty 5.0 ***** Des Moines
Fourmile Park difficulty 3.5 Des Moines
Decorah Mtb Trail System Intermediate difficulty 14.0 ***** Decorah
Dunning's Spring (Decorah Mtb Trail System) Intermediate difficulty 7.0 **** Decorah
Van Peenen - Green Trails (Decorah Mtb Trail System) Intermediate difficulty 3.0 **** Decorah
Van Peenen - Blue/black Trails (Decorah Mtb Trail System) Intermediate difficulty 6.0 ***** Decorah
Palisades Park (Decorah Mtb Trail System) Advanced difficulty 5.0 ***** Decorah
Sunderbruch Park Intermediate difficulty 5.0 ***** Davenport
Comlara (Sunderbruch Park) Beginner difficulty 1.0 *** Davenport
Kickapoo Up (Sunderbruch Park) Intermediate difficulty 0.0 **** Davenport
Kettle Moraine (Sunderbruch Park) Intermediate difficulty 1.0 ***** Davenport
Green Valley Easiest difficulty 10.0 *** Creston
Lewis And Clark Monument Intermediate difficulty 5.0 **** Council Bluffs
Wabash Trace Nature Trail Easiest difficulty 63.0 **** Council Bluffs

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