139 Trails in Iowa, Iowa

Trail Name Difficulty Length (mi) Rating City
Mcfarland Park Beginner difficulty 6.0 *** Ames
Upper/ Lower Lizard/ Flow/ Candy Intermediate difficulty 6 **** Fort Dodge
Foothills Trail difficulty 5.4 Glenwood
Lewis And Clark Monument Intermediate difficulty 5.0 **** Council Bluffs
Beverly Park Intermediate difficulty 5.0 ***** Cedar Rapids
Banner Lakes At Summerset Park Intermediate difficulty 5.0 **** Des Moines
Sylvan Island Intermediate difficulty 5.0 **** Moline
Sunderbruch Park Intermediate difficulty 5.0 ***** Davenport
Palisades Park (Decorah Mtb Trail System) Advanced difficulty 5.0 ***** Decorah
Peterson Pits Beginner difficulty 5.0 *** Ames
Illiniwek Forest Preserve Intermediate difficulty 5.0 ***** Hampton
Calvin Crest Intermediate difficulty 5.0 ***** Fremont
Bacon creek Intermediate difficulty 5.0 ***** Sioux city
Lake Storey Trail System Intermediate difficulty 5.0 ***** Galesburg
Tondro Pray Bike Park Beginner difficulty 5.0 **** Cedar Falls
Memorial Park Trails Intermediate difficulty 5.0 ***** Ottumwa
Ewing Park Intermediate difficulty 5.0 ***** Des Moines
Dorrance Park difficulty 5.0 Port Byron
Interstate Power Preserve Intermediate difficulty 5.0 ***** Dubuque
Hillsboro State Trail difficulty 4.9 Hillsboro
Dehn's Intermediate difficulty 4.0 **** Burlington
Leaders Park Intermediate difficulty 4.0 **** Sioux Falls
Yellowstone Lake State Park difficulty 4.0 Blanchardville
Long Creek Trail (Whiterock Conservancy) difficulty 4.0 Coon Rapids
Dr. Richard Schindler Trail (Austin Spam) Beginner difficulty 3.8 ***** Austin
Fourmile Park difficulty 3.5 Des Moines
Whitetail Meadows Trail (Wyalusing State Park) difficulty 3.3 Bagley
Ulrich Park Beginner difficulty 3.0 *** Cedar Falls
Jewel Park Intermediate difficulty 3.0 **** Bellevue
Ocheyedan Pits Easiest difficulty 3.0 * Ocheyedan
Fort Defiance Intermediate difficulty 3 **** Estherville
Schramm Park Recreation Area Intermediate difficulty 3.0 ** Louisville
Van Peenen - Green Trails (Decorah Mtb Trail System) Intermediate difficulty 3.0 **** Decorah
Soper's Mill Beginner difficulty 3.0 *** Ames
Squaw Creek Intermediate difficulty 3.0 **** Marion
The Brickyard Easiest difficulty 3.0 *** Des Moines
Walnut Creek MTB Intermediate difficulty 3.0 **** Papillion
Big Dipper (Whiterock Conservancy) difficulty 3.0 Coon Rapids
North Gorge Expert difficulty 3.0 **** Burlington
Cloie Creek Park Beginner difficulty 3.0 **** Dubuque
Woodpecker trail Beginner difficulty 3.0 ***** Coralville
Davidson Park difficulty 3.0 Westby
Van Dorn Park / Bison Trail difficulty 3 Lincoln
City Side difficulty 3 Mason City
Thomas Park Intermediate difficulty 2.0 *** Marion
Tuthill Beginner difficulty 2.0 **** Sioux Falls
Lake LaShane Trail difficulty 2 Lamoni
Junkyard Goat Intermediate difficulty 2 **** Osage
Creekside Flow Trail difficulty 2 Coralville
Legacy Park difficulty 2 Sioux Falls

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