22 Trails in Cape Town, South Africa

Rank Trail Name Difficulty Length (mi) Rating City
1. Tokai Forest Intermediate difficulty 8.0 ***** Constantia, Cape Town
2. Jonkershoek Intermediate difficulty 20.0 ***** Stellenbosch
3. Hoogekraal Mountain Bike Trail Intermediate difficulty 12.0 **** Cape Town
4. B Spot Easiest difficulty 2.0 ***** Cape Town
5. Paradyskloof Intermediate difficulty 7.0 **** Stellenbosch
6. Eden; G Spot; Blue Gums (Paradyskloof) Intermediate difficulty 8.0 **** Stellenbosch
7. Meerendal Mountain Bike Trail Advanced difficulty 12.0 ** Durbanville, Cape Town
8. Helderberg Trails Beginner difficulty 8.0 *** Somerset West
9. Rhodes Memorial  difficulty 5.0 Cape Town
10. Dir Burger MTB Challenge 50km route  difficulty 31.0 Stellenbosch
11. Delheim  difficulty 8.0 Simonsberg Conservatory
12. Red Route  difficulty 22.0 Grabouw
13. Boschendal  difficulty 15.0 Stellenbosch
14. Lions Head  difficulty 9.0 Cape Town
15. White Route  difficulty 19.0 Wellington
16. Contermanskloof  difficulty 10.0 Durbanville, Cape Town
17. Koeberg Power Station  difficulty 12.0 Cape Town
18. Hilcrest  difficulty 5.0 Cape Town
19. Firehut Trail (Jonkershoek)  difficulty 6.0 Stellenbosch
20. Wolesley 50km Race  difficulty 34.0 Breede River DC
21. Tygerberg Mountain Bike Club Klipheuwel Trail  difficulty 8.1 Fisantekraal
22. Bottelary Hills Renosterveld Conservancy (BHRC)  difficulty 26 Stellenbosch

Know of a new mountain bike trail not listed here? Please tell us about it using this form. Find mountain bike trails near you or for even more trail inspiration and how we ranked the mountain bike trails, see this list of the best mountain bike trails in the world.