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Mental Training
MTB Tips
How to Conquer Your Next Ride with an Alter Ego
MTB Tips
6 Mental Tricks for Surviving the Toughest Parts of the Ride
6
Spain
Roxy's MTB Skills Coaching Includes Both Psycho and Somatic Training
MTB Tips
The Hard Part: Learning to Love Climbing Trails in the Forest
13
Mountain Bike Podcast
Kurt Refsnider on Bikepacking, Training, and Facing Challenges [Podcast #234]
MTB Tips
The Importance of Positive Self Talk When Mountain Biking
9