Editor’s Note: “Over a Beer” is a regular column written by Greg Heil. While Greg is the Editor in Chief for Singletracks.com, any opinions expressed in this column are his alone and do not necessarily represent the opinions of Singletracks.com.
In our teens and into our 20s, we often feel invincible. I know I did as a high schooler on downhill skis. No cliff was seemingly too big to huck my meat off even though, in Northern Wisconsin, we were usually hucking to ice sheets instead of powder landings.
I remember one day specifically when we had a dusting of an inch of fresh snow in the woods. We scraped together enough snow to build a one-foot-wide run-in that measured maybe 10 feet long, leading into a 10-foot cliff drop. The catch? There wasn’t enough snow for a landing. Instead, we were hucking to a leaf pile.
We were 15, semi-talented, and 100% fearless.
The thing is, if you play in the mountains long enough, injuries will catch up to you eventually.
“Dude, I’m in the torn ACL club,” a friend texted me recently.
“What?! Say it isn’t so!” I responded. “I hate that you have to go through this.” I had just had my second ACL surgery two weeks prior, so the pain was fresh in my mind.
“I grew up playing soccer, so I feel like it was a normal part of life that I thought I avoided,” my friend reflected. “But nope. It got me in adulthood.”
Every time we hold an essay contest or open the editorial team up for applications, one theme tends to emerge over all the others: injury. It could be stories of getting injured, stories of overcoming injury, or any number of possible permutations, but one thing is clear: mountain biking is dangerous. And it will bite you.
I remember one of the songs in high school that spoke to my general approach to life at that time was a newer tune from Ozzie Osborne’s recent foray into solo work. The chorus went something like this:
“All my life I’ve been over the top,
I don’t know what I’m doing, All I know is I don’t wanna stop.
All fired up I’m gonna go ’till I drop
You’re either in or in the way, don’t make me, I don’t wanna stop”
I feel like often times as mountain bikers, this is how we live. We don’t always know why we are so passionate about this sport, but we know we’re over the top, we’re going to keep riding, and we don’t want to stop. We go along this way, thinking we’re invincible, just like Ozzie:
“This thing that I found ain’t gonna bring me down
I’m like a junkie without an addiction
Mama, don’t cry, I just wanna stay high
I like playing with danger and fear”
We go along this way, but eventually, we do drop. The injury that we thought we were immune to hits, and we are forced to stop.
We all must, eventually, pay the gods of Pain and Suffering.
Not literal gods, obviously. But the pain, the suffering, the injury, is coming for all of us… or at least, it seems like it is.
Sometimes, there is a rare outlier who has ridden for decades but can’t claim to have paid the gods of pain and suffering. One of those riders is Rebecca Rusch. I’ve read her memoir, and while she discussed all kinds of challenges she overcame, she didn’t mention a single injury.
In a Q&A on Facebook, I asked her, “How do you deal with and overcome injuries?”
She responded that she cross trains religiously to avoid overuse injuries but that when it comes to traumatic injuries, she’s been pretty lucky.
Even Jeff, the co-founder of this website, when looking back on his decades of mountain biking can’t identify one injury that has kept him off the bike.
But these examples are rare. And while I don’t wish pain on anybody, I can’t help but think that maybe they just have not yet reached the barrier where the gatekeeper says, “you need to pay to pass.” Or perhaps they have paid the price already, just in some other way.
Is it worth it?
Is mountain biking really worth the sacrifice that Pain and Suffering require?
Like Ozzie, I think that some of us don’t actually have a choice in the matter. We’ve been over the top our entire lives, we don’t know what we’re doing, but we definitely don’t want to stop.
Maybe that’s a cop-out. We do have choices in life. But if we’re being honest, every choice leads to a pain of some kind. The only question is, “What pain do you want to sustain?“
As I’ve thought about this question, I’ve realized that I’m willing to sustain the pain of the occasional injury and the occasional surgery for the joy that I experience when exploring the mountains. While maybe I could avoid this one type of pain by keeping my ass securely connected to the sofa, I’d rather endure the pain of injury than the endless pain of boredom in front of the TV.
So when my time does come to pay Pain and Suffering, I’ll open my wallet and empty it out onto the ground. I might not do it willingly, but in the end, the payment will be worth it.
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22 Comments
Dec 22, 2017
Dec 21, 2017
I find myself even at this age risking a safe, comfortable ride to take a harder line, attack a jump or drop-off, et al for the thrill of it. And while it is a thrill after doing it I think to myself "was that a smart idea?" lol. Beside the occasional OTB I've also had, hit a few trees. etc I've been fortunate so far to not sustain anything that kept me off my bike. I was watching MTB on the Outside channel and the feature was on Santa Cruz bikes. One of the riders who I believe is Greg Minnaar (I think it was him) was being filmed from behind another rider and was very close to the end of the ride when his bike just came out from underneath him. The crash looked very innocent to be honest. But he was punctured somehow and was literally 10 minutes from bleeding out. Luckily he was with another rider who helped him not go into shock, administer the best first aid he possibly could, and call him medical help immediately.
I hate knowing the fact remains that I could very well have a hard crash coming if for nothing but simple odds. But as some of you said above I'd rather risk myself for them than sit on a couch like a potatoe!
Dec 22, 2017
Dec 20, 2017
Dec 21, 2017
Would I rather not have a broken elbow now? Yep. Or the two sprained wrist? Sure. But these are minor compared to what I have been gifted. The broken hand, fingers, toes, knee cap (well, that one sucked a HUGE amount), the collarbone, and the ribs ... all a small price to pay for being involved in such an incredible, life-affirming activity.
Dec 21, 2017
YES!
Dec 20, 2017
After an accident I eased off to get better, while getting better I got a good job offer and moved from whistler to a new town on van isle where at the time riding was limited to dirt roads and 10 foot wide park trails . So riding became transportation not fun but i kept riding.
Then about 8 years ago an old Riding buddy from my whistler days comes for a yearly visit and brings his bike after three weeks he went home and i was hooked again .
I now ride at a level well above my fearless twenties . I'm the one in the group who will ride anything no matter how steep or technical or at least try when the rest walk down.
In all that time I've not had an accident that kept me off the bike for more then a couple days. Till this year at Crankworx during a practice run I jack knifed and OTB'd, breaking my collarbone. That was Aug ive been off the bike since. Now Dec and im just getting back in the saddle only on dirt roads right now doc says I'm not allowed back to trails till end of Jan.
So I'm hoping that I've payed in full the trail gods for I have made my sacrifice and continue to NEED to ride
Ride Hard Ride Long RidetoLive
Dec 20, 2017
Dec 20, 2017
Dec 20, 2017
I wish to every rider to avoid those payments as long as possible.
Dec 20, 2017
Dec 20, 2017
I get immense enjoyment and satisfaction from MTB'ing. I've broken a collar bone, rib, wrist, and two fingers (all different accidents). None of these happened because I was attempting some crazy jump or super techy section. The biggest issue for me is pushing the edge. You never really know where it is (or your skills are) until you find yourself on the other end :o
Although each injury felt like a major setback at the time it was an opportunity to refocus (if I couldn't bike I'd run) and commit to improving my skills. All that said, I've dialed it back somewhat because as triton so aptly stated the body just doesn't heal as fast as it used to nor do broken joints fully function as they once did.
On a final note: Whereas it's the elevated risk that drives the endorphin rush, it's the increased risk of injury that concerns me about the future of the sport. Compared to most sports, MTB is still like the wild west (relatively speaking). But if you look at the way they have sanitized so many other sports I worry about the possibility that we are just a few major lawsuits away from bringing unwanted attention here. When I get injured I curse my ability (or lack thereof). But unfortunately there are others that look for someone to blame especially in tragic circumstances (e.g. paralyzed, death). Whereas I've seen caution signs posted at some trails I wish they would do that across the board to try to further limit liability.
Dec 20, 2019
Dec 20, 2017
I suppose Roll The Bones would be an appropriate song for the subject.
Dec 21, 2017
Guilty as charged. I've had some bad injuries mountain biking.
BUT........I think I'm guilty of poor technique and impatience, mainly.
I actually don't like to go fast and take unreasonable chances.........I'd rather ace something with good style.
AND......I see that there actually exists a "counter method" of careful, skillful technique that will allow me to try my crazy ambitions in a sane, calculated and hopefully-ER-free way. That's TRIALS. A little bit of Trials technique, expounded by the likes of Ryan Leech, Lee-Likes-Bikes and Griff Wigley may just work this magic.......
Dec 20, 2017
Even if you're not "riding hard enough."
While I've had plenty of trips to the ER/stitches/abrasions, etc., the one and only truly debilitating injury came as the result of what felt like a gentle fall to the side. I extended my arm to catch myself and must have hit at just the right angle as I fully dislocated my right shoulder.
You ride long enough, and something's gonna' happen. Maybe when you least expect it.
"The odds get even"
Neil Peart (Rush) from the song 'You Bet Your Life.'
Dec 20, 2017
Dec 20, 2017
Dec 22, 2017
Dec 20, 2017
Dec 20, 2017
Heal up, then hit it again. I'm nursing a busted shoulder myself.
Dec 22, 2017